STOP saying yes if you mean NO.
STOP taking everything so personally.
STOP beating yourself up about things that you have NO control over.
STOP trying to justify other people’s poor behaviour. Sometimes they just happen to have BAD manners.
STOP taking things for granted.
STOP being lazy and go and exercise.
STOP wondering WHAT IF?
STOP comparing yourself to others.
STOP with all that comfort eating. You are getting FATTER!
STOP STOP STOP.
What’s on your STOP list?